Chiropractic Care for Athletes

Chiropractic care is an alternative form of medicine specializing in aligning the spine. Spinal alignment relieves pressure on the nerves and removes obstructions to circulation. It keeps the body working at optimal levels, allowing you to be at your best on the field.

Regular chiropractic care greatly benefits athletes, whether they engage in sports for fun or as a career. Here are some of the benefits you can get as an athlete.

Increasing Strength and Flexibility

Chiropractic care strengthens your spine and adds flexibility to your musculoskeletal structure. It does this through spinal manipulation to align your spine, muscles, and ligaments. The chiropractor can also incorporate other chiropractic techniques and exercises to improve your range of motion.

When your body is healthy, strong, and flexible, it prevents recurrent injuries. You will also bounce back faster if you get hurt. It improves your coordination and balance, making you better at your sport.

Reducing Pain

Inflammation and nerve irritation can result in pain that makes it difficult to function. The pain causes stress and discomfort, making it difficult to perform and be your best on the field. Chiropractic care aligns your musculoskeletal frame, allowing your nerves to perform as they should. When they do, your body’s biomechanics reset and stop the production of the chemicals causing inflammation.

Faster Recovery From Injury

Chiropractic care helps break down damaged tissue through the use of massage and other techniques. It initiates faster healing and the rejuvenation of cells. You will return to your activities sooner than the typical injury recovery time. 

Targeted chiropractic treatments will treat specific treatment areas and strengthen them. They will also ensure that the injuries do not reoccur. Treatments like electrical muscle stimulation and functional dry needling release muscle tension, preventing further problems.


Surgeries can cost you time and money. Sometimes, they even take longer than chiropractic treatment. The noninvasive nature of chiropractic care will put you at ease. It will not leave any scars, and if you decide to change your treatment, there are no permanent procedures. You can also get back to the field immediately after chiropractic treatment.


Chiropractic care does not require the use of medication or painkillers. Some of the painkillers you may need after surgery are highly addictive. If you choose to get something lighter, it may only mask the pain for a short while. Many athletes find themselves getting dependent on these medications. Be careful, or it can ruin your career and health. 

Improved Performance

Chiropractic care will keep you ready for competition. It keeps your body and musculoskeletal frame in top shape. The spinal manipulation to bring alignment and the exercises to increase your range of motion keep you ready. It makes it easier for you to practice without the distraction of muscle spasms and sore muscles. 

It also helps you sleep better and relax. Hence, you do not have tension when you get to the field. You also have enough energy for the game.

For more information on chiropractic care, visit Active Family Chiropractic at our Tempe, Arizona office. Call (602) 712-9444 to schedule an appointment today.

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